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stone to lbs
Convert stone to pounds with the exact 14-pound stone.
1 stone equals 14 pounds exactly. This free stone to lbs converter multiplies stone by 14. Americans mainly meet stone in UK body-weight talk, older fitness writing, and family stories. The chart focuses on common body-weight stone values plus a few larger counts. Results stay private in your browser.
How to convert stone to lbs
Multiply stone by 14. In short: pounds = stone × 14.
Example: 12 st × 14 = 168 lb. So 12 stone is exactly 168 pounds.
Use the converter above for any value. Use the chart below when you need a common number fast.
stone to lbs conversion chart
Common stone values converted to pounds. Body-weight rows use whole pounds.
| Stone (st) | Pounds (lb) |
|---|---|
| 1 st | 14 lb |
| 5 st | 70 lb |
| 8 st | 112 lb |
| 10 st | 140 lb |
| 11 st | 154 lb |
| 12 st | 168 lb |
| 13 st | 182 lb |
| 14 st | 196 lb |
| 15 st | 210 lb |
| 16 st | 224 lb |
| 20 st | 280 lb |
Scan the chart for quick checks. Use the converter above when your number is not listed.
Common stone to lbs conversions
10 stone is 140 pounds. 11 stone is 154 pounds.
12 stone is 168 pounds. 13 stone is 182 pounds.
14 stone is 196 pounds. 15 stone is 210 pounds.
To go from stone and leftover pounds to total pounds, multiply stone by 14 and add the leftover pounds.
Stone weight for US readers
Stone is not common on US medical forms, but UK media still uses it for body weight. US readers convert to pounds to compare with home scales.
The factor is exact: one stone is defined as 14 pounds. No decimal drift appears when you stay in whole stone and whole pounds.
If you also need kilograms, convert stone to pounds first, then use a pounds to kilograms step.
More free converters
Need the reverse tool? Open lbs to kg. For the full set, visit the weight converter hub. Related: kg to lbs and lbs to kg.
See NIST - SI units for mass for mass unit context.